Assertiveness & Confidence Building Training Course

Who should attend this assertiveness & confidence building training course?

This training course is for anyone who would like to gain self confidence, improve self-esteem and develop their assertiveness and interpersonal skills. Gently easing participants out of their comfort zone —they will have fun but at the same time learn the skills that will enhance their quality of life.

Presented by two warm, friendly and highly motivating trainers who love working with people and watching them flourish!

Confident and happy staff has got to be good for business . . .

Individual confidence and assertiveness coaching available

Learning outcomes of this confidence building training course:

• What assertiveness and confidence is and how you get it
• Communication styles - passive, assertive, aggressive, passive-aggressive
• Become more assertive and inter-personally effective
• Manage negative thoughts and limiting beliefs
• Gain a positive self image
• Gain the confidence to make positive change
• Become less self-conscious
• Have fun
• Boost self-esteem
• Improve quality of life

« Back to Training